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<channel>
	<title>Sleeping Outside the Box &#187; News</title>
	<atom:link href="http://sleep.shadowpuppet.net/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://sleep.shadowpuppet.net</link>
	<description>Whatever the crap I feel like posting</description>
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		<title>\m/ I Own a Mere 69 Things (100 Things Challenge) #100TC</title>
		<link>http://sleep.shadowpuppet.net/2010/08/17/m-i-own-a-mere-69-things-100-things-challenge-100tc/</link>
		<comments>http://sleep.shadowpuppet.net/2010/08/17/m-i-own-a-mere-69-things-100-things-challenge-100tc/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 04:52:23 +0000</pubDate>
		<dc:creator>Atom[antic]</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[#100TC]]></category>
		<category><![CDATA[nomad]]></category>
		<category><![CDATA[stuff]]></category>

		<guid isPermaLink="false">http://sleep.shadowpuppet.net/?p=418</guid>
		<description><![CDATA[So, Lena read this article today about consumerism and ways of keeping your level of home owned crap down to a minimum. Since we moved out of the country 6 months ago and moved back last month, we&#8217;ve gone through 2 massive get-rid-of-everything-non-essential purges. Now that we are in a state of living out of [...]]]></description>
			<content:encoded><![CDATA[<p>So, Lena read this article today about consumerism and ways of keeping your level of home owned crap down to a minimum. Since we moved out of the country 6 months ago and moved back last month, we&#8217;ve gone through 2 massive get-rid-of-everything-non-essential purges. Now that we are in a state of living out of two suitcases and two backpacks, I figured this would be a great time to join the <a target="_blank" rel="nofollow" href="http://www.guynameddave.com/100-thing-challenge.html">100 Things Challenge</a> and begin tracking our crap.</p>
<p>Here&#8217;s my list of personal belongings:</p>
<p></p>
<ol>
<h2>Essentials</h2>
<li>Laptop (macbook pro)</li>
<li>- External hard drives (x6 &#8211; 320GB Laptop Drives)</li>
<li>- Laptop Mouse</li>
<li>Phone (samsung vibrant) + charger</li>
<li>- Spare Phone Battery</li>
<li>Wallet (+ contents)</li>
<li>Passport Wallet (+ contents)</li>
<li>Glasses (Prescription)</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/c5CaFp">Juggling balls (4 Jester Footbags)</a></li>
<li>Backpack (SwissGear IBEX Notbook Pack)</li>
<li>Suitcase</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/aCa49xHat">Headphones (BeyerDynamic DT 770 Pro)</a></li>
<li>Shoes</li>
<li>Socks (7)</li>
<li>Underwear (7)</li>
<li>Pants (Jeans)</li>
<li>Belt</li>
<li>T-Shirt (Jolly Roger)</li>
<li>Wedding ring</li>
<li>Coat</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/cnWtsG">Toothbrush (Sonicare FlexCare)</a></li>
<li>Razor (Electric)<br />
<h2>Extra Clothes</h2>
</li>
<li>Hat</li>
<li>Pants (Jeans) + Belt (attached)</li>
<li>Pants (Jeans)</li>
<li>T-Shirt (Grey)</li>
<li>T-Shirt (Black)</li>
<li>T-Shirt (Grey Striped)</li>
<li>T-Shirt (Jolly Roger)</li>
<li>Shirt &#8211; Long Sleeve</li>
<li>Shirt &#8211; Long Sleeve</li>
<li>Shirt &#8211; Long Sleeve</li>
<li>Shirt &#8211; Fancy Striped Button-Up</li>
<li>Light Autumn Coat<br />
<h2>Drawing</h2>
</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/bZgPDY">Pen Tablet (Wacom Intuos4 Medium)</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/anpkV8">Sakura Pen Set (6)</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/cRQoDK">Staedtler Pen Set (Mars Pigment Liner Set of 4)</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/dcXxcf">Sketchbook (Moleskine &#8211; Large)</a></li>
<li>Drawing Pad (Strathmore)</li>
<li>Pencil Set &#8211; Tombow (8)</li>
<li>Eraser (Kneaded x2)</li>
<li>Pencil Sharpener<br />
<h2>Music</h2>
</li>
<li>Accordion</li>
<li>Chromatic Harmonica (Velvet Voice 48 Hering Professional)<br />
<h2>Expendable Items</h2>
</li>
<li>Mechanical Pencil</li>
<li>Red Pen</li>
<li>Black Pen</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/dbBswK">To-Go Ware 3 Tier Steel Lunchbox</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/aW9RzO">LunchBots Uno Stainless Steel Lunch Container</a></li>
<li>Utility knife</li>
<li>Headphones (for phone)</li>
<li>Business card holder (with cards)</li>
<li>First aid kit</li>
<li>Deck of cards (minature)</li>
<li>Paracord (for knot tying practice)</li>
<li>Blipplace (toy&#8211;self assembled microcontroller electronic gadget)</li>
<li>Unassembled Blipplace</li>
<li>USB adapter (Belkin mini 4-port)</li>
<li>USB adapter (Buffalo Squid 4-port)</li>
<li>USB Extension Cable</li>
<li>Cat-5 Cable (short emergency cable)</li>
<li>Macbook Remote<br />
<h2>In Storage (@ Family&#8217;s House)</h2>
</li>
<li>Hand Drum (from honeymoon in Thailand)</li>
<li>Unicycle</li>
<li>Books</li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/c6mG28">Contact Juggling Ball</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/9fYsbu">SmartNav 3</a></li>
<li><a target="amazon" rel="nofollow" href="http://amzn.to/9IAxWZ">Sketchbook (Moleskine &#8211; Small)</a><br />
<h2>Temporary (getting rid of)</h2>
</li>
<li>Old iPhone</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>TED: William Li &#8211; Eat to Starve Cancer</title>
		<link>http://sleep.shadowpuppet.net/2010/05/30/ted-william-li-eat-to-starve-cancer/</link>
		<comments>http://sleep.shadowpuppet.net/2010/05/30/ted-william-li-eat-to-starve-cancer/#comments</comments>
		<pubDate>Sun, 30 May 2010 13:58:20 +0000</pubDate>
		<dc:creator>Atom[antic]</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[angiogenisis]]></category>
		<category><![CDATA[antiangiogenisis]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://sleep.shadowpuppet.net/?p=374</guid>
		<description><![CDATA[This is absolutely amazing. I suppose it shouldn&#8217;t be surprising that the key to fighting just about every deadly disease we know of is probably as simple as eating fresh, tasty foods. William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed [...]]]></description>
			<content:encoded><![CDATA[<p>This is absolutely amazing. I suppose it shouldn&#8217;t be surprising that the key to fighting just about every deadly disease we know of is probably as simple as eating fresh, tasty foods.</p>
<blockquote><p>William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.</p></blockquote>
<div align="center">
<!--copy and paste--><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always"/><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/WilliamLi_2010-medium.flv&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/WilliamLi-2010.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=859&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=william_li;year=2010;theme=a_taste_of_ted2010;theme=medicine_without_borders;event=TED2010;&#038;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="446" height="326" allowFullScreen="true" allowScriptAccess="always" flashvars="vu=http://video.ted.com/talks/dynamic/WilliamLi_2010-medium.flv&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/WilliamLi-2010.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=859&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=william_li;year=2010;theme=a_taste_of_ted2010;theme=medicine_without_borders;event=TED2010;"></embed></object><br />
<a href="http://www.ted.com/talks/lang/eng/william_li.html">http://www.ted.com/talks/lang/eng/william_li.html</a>
</div>
<p>S3BE7PERXQD3</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cracked: 8 Health Foods That are Bad for Your Health</title>
		<link>http://sleep.shadowpuppet.net/2010/05/26/cracked-8-health-foods-that-are-bad-for-your-health/</link>
		<comments>http://sleep.shadowpuppet.net/2010/05/26/cracked-8-health-foods-that-are-bad-for-your-health/#comments</comments>
		<pubDate>Wed, 26 May 2010 07:21:50 +0000</pubDate>
		<dc:creator>Atom[antic]</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cracked]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sleep.shadowpuppet.net/?p=372</guid>
		<description><![CDATA[As always, cracked cracks me up with good old facts. My favorite bit here: Vitamin C has been touted as a cure-all for everything from preventing colds to curing cancer. The latter claim was popularized by Linus Pauling and eaten up by people who forgot that he got a Nobel Prize in chemistry and not [...]]]></description>
			<content:encoded><![CDATA[<p>As always, cracked cracks me up with good old facts.</p>
<p>My favorite bit here:</p>
<blockquote><p>Vitamin C has been touted as a cure-all for everything from preventing colds to curing cancer. The latter claim was popularized by Linus Pauling and eaten up by people who forgot that he got a Nobel Prize in chemistry and not medicine. The movement was dealt a bit of a setback when he died of cancer in 1994.</p></blockquote>
<p><a href="http://www.cracked.com/article_18549_8-health-foods-that-are-bad-your-health.html">Read the full article on Cracked</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>TED: Craig Venter Unveils Synthetic Life (Not Science Fiction)</title>
		<link>http://sleep.shadowpuppet.net/2010/05/24/ted-craig-venter-unveils-synthetic-life-not-science-fiction/</link>
		<comments>http://sleep.shadowpuppet.net/2010/05/24/ted-craig-venter-unveils-synthetic-life-not-science-fiction/#comments</comments>
		<pubDate>Mon, 24 May 2010 10:12:28 +0000</pubDate>
		<dc:creator>Atom[antic]</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Synthetic]]></category>

		<guid isPermaLink="false">http://sleep.shadowpuppet.net/?p=368</guid>
		<description><![CDATA[This is freaking awesome. It&#8217;s only a matter of time before we have custom house pets, bacteria that cleans air, water and anything else we want, in fact, bacteria that creates just about any chemical element or structure that we want. The possibilities are pretty wild. The part about watermarks in the DNA is impressive. [...]]]></description>
			<content:encoded><![CDATA[<p>This is freaking awesome. It&#8217;s only a matter of time before we have custom house pets, bacteria that cleans air, water and anything else we want, in fact, bacteria that creates just about any chemical element or structure that we want. The possibilities are pretty wild.</p>
<p>The part about watermarks in the DNA is impressive.</p>
<blockquote><p>Craig Venter and team make a historic announcement: they&#8217;ve created the first fully functioning, reproducing cell controlled by synthetic DNA. He explains how they did it and why the achievement marks the beginning of a new era for science.<br />
&#8211;TED.com</p></blockquote>
<div align="center">
<!--copy and paste--><object width="446" height="326"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always"/><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/podcast/CraigVenter_2010P.mp4&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/CraigVenter-2010P.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=863&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=craig_venter_unveils_synthetic_life;year=2010;theme=inspired_by_nature;theme=tales_of_invention;theme=what_s_next_in_tech;theme=new_on_ted_com;theme=medicine_without_borders;theme=to_boldly_go;theme=evolution_s_genius;event=TED+in+the+Field;&#038;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="446" height="326" allowFullScreen="true" allowScriptAccess="always" flashvars="vu=http://video.ted.com/talks/podcast/CraigVenter_2010P.mp4&#038;su=http://images.ted.com/images/ted/tedindex/embed-posters/CraigVenter-2010P.embed_thumbnail.jpg&#038;vw=432&#038;vh=240&#038;ap=0&#038;ti=863&#038;introDuration=15330&#038;adDuration=4000&#038;postAdDuration=830&#038;adKeys=talk=craig_venter_unveils_synthetic_life;year=2010;theme=inspired_by_nature;theme=tales_of_invention;theme=what_s_next_in_tech;theme=new_on_ted_com;theme=medicine_without_borders;theme=to_boldly_go;theme=evolution_s_genius;event=TED+in+the+Field;"></embed></object><br />
<a href="http://www.ted.com/talks/craig_venter_unveils_synthetic_life.html">http://www.ted.com/talks/craig_venter_unveils_synthetic_life.html</a>
</div>
<p>You also may be interested in Gregory Stock on TED with &#8220;To Upgrade is Human&#8221;: <a href="http://www.ted.com/talks/gregory_stock_to_upgrade_is_human.html">http://www.ted.com/talks/gregory_stock_to_upgrade_is_human.html</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>TED: Jeremy Jackson: How we wrecked the ocean</title>
		<link>http://sleep.shadowpuppet.net/2010/05/05/ted-jeremy-jackson-how-we-wrecked-the-ocean/</link>
		<comments>http://sleep.shadowpuppet.net/2010/05/05/ted-jeremy-jackson-how-we-wrecked-the-ocean/#comments</comments>
		<pubDate>Wed, 05 May 2010 21:21:16 +0000</pubDate>
		<dc:creator>Atom[antic]</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Oceans]]></category>

		<guid isPermaLink="false">http://sleep.shadowpuppet.net/?p=366</guid>
		<description><![CDATA[Disturbing images and information about the state of the oceans and predictions for the future. I hope my daughter can see the ocean as beautiful as I&#8217;ve seen it in my life. In this bracing talk, coral reef ecologist Jeremy Jackson lays out the shocking state of the ocean today: overfished, overheated, polluted, with indicators [...]]]></description>
			<content:encoded><![CDATA[<p>Disturbing images and information about the state of the oceans and predictions for the future. I hope my daughter can see the ocean as beautiful as I&#8217;ve seen it in my life.</p>
<blockquote><p>In this bracing talk, coral reef ecologist Jeremy Jackson lays out the shocking state of the ocean today: overfished, overheated, polluted, with indicators that things will get much worse. Astonishing photos and stats make the case.</p></blockquote>
<div align="center">
<a href="http://www.ted.com/talks/jeremy_jackson.html">http://www.ted.com/talks/jeremy_jackson.html</a><br />
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</div>
]]></content:encoded>
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