Day 15: Creature of Habit
It seems that my natural circadian rhythym is not suited to my 24 hour cycle. I’ve read that people are more rythmically syncopated with the Moon than the Sun, having closer to a 25 hour day than a 24 (as far as natural chemistry goes). I think I’m seeing some effects of my daily restrictions.
Again, I overslept. I’m starting to not even remember my phone’s alarm. It could be because I’ve started sleeping much deeper during the 3am-4am block.
On the bright side, on days that I oversleep, I’ve been waking up naturally around 5:30-6:30. When this is the case, it’s very easy to get out of bed.
Adam is a writer, drawer, juggler, father, web development architect, former polyphasic sleeper, rationalist, extropist, lucid dreamer. Not in any order.
@KillerComics