Ok, I haven’t been officially on a polyphasic system for a while (although Ilya has definitely brought my sleep average down to a polyphasic level). Regardless, today marks day 1,000 of my sleep logging. View graphs here. At some point, I’m going to make a better graph that utilizes the data format of my sleep log. Although you can’t tell by the graph (where it appears I just note total sleep for the night), I record start and finish times for all sleep sessions for the 24 hour period of the day, so if I sleep in 4 different segments throughout the day, I have 4 logs for that day.

Appended 2008.07.24: Skye asked about the format of my logs so I took a screenshot of the first 30 entries. In later entries I started tracking what movies I watched in the awake time before the nap, whether I worked, played, etc…